Common toxins found in practically every home

Toxins exist in the most common household products. The problem is, some don’t come with that skull and crossbones symbol to signify that they may be damaging to our health.

Ridding your home of these common toxins can save you money and protect your family’s health, while helping the environment.

BPA

Bisphenol A, or BPA, is so common it’s difficult for researchers to know what our biggest source of exposure is. It’s a chemical used in plastic used to make bottles, food containers and linings for cans commonly seen on supermarket shelves. BPA is linked to male infertility, diabetes, heart disease, aggressive behavior in children, and other maladies. To avoid BPA, choose fresh or frozen vegetables and fruits, rather than the canned variety. Don't store food or beverages in plastic containers.

Nonstick cookware and bakeware

You’ve seen the black surface of non-stick pots and pans. The black stuff is a chemical, and has been linked to ADHD, high cholesterol and thyroid disease, as well as potent sperm killers. Instead, choose safer cookware such as cast iron or stainless steel. By the way, make sure they’re made in America: the manufacturing process in other countries are not as regulated.

Antibacterial soap

Many health experts believe that overusing antibacterial chemicals is promoting the growth of bacteria resistant to antibacterial treatment. Most antibacterial soaps and hand sanitizers contain a chemical called triclosan, which is believed to affect the thyroid and hormone levels in humans. Studies have shown regular soap and warm water will kill just as many germs as antibacterial soap. Read the label of your hand sanitizer and choose one that is alcohol-based and doesn’t contain triclosan.

Synthetic fragrances

Chemical fragrances are found in a number of products in your house. Look for the term “fragrance” or “parfum” on the label and try to avoid the product altogether. The chemicals used to produce fragrance are known carcinogens. Opt for unscented soaps and detergents. Air fresheners, deodorizers, scented candles, gels and lotions are also culprits. It will take some time and effort to eliminate synthetic fragrance from your home, but it will be worth it.

Harsh cleaning products

Again, become a label reader. The cleaners we use to “clean” surfaces can actually contaminate the air. Avoid cleaners that contain a long list of chemical compounds. Ammonia can trigger asthma attacks. Replace the cleaners with ecofriendly ones that have simple, natural ingredients. You can make a general cleaning solution of one part white vinegar and nine parts water that will kill 90 percent of bacteria and many spores. Need a glass cleaner? Mix one part white vinegar with one part water and use newspapers instead of paper towels to wipe the glass clean.

Vinyl

The toxins used in the production process of vinyl have brought some environmental health groups to call it the "poison plastic." The effects on humans include hormone disruption, stunted growth, obesity, and various other health problems, as well as low IQs. When it's time to replace flooring in your home, opt for wood, bamboo, cork or real linoleum instead of vinyl. You should also avoid plastic shower-curtain liners, as well as any kind of fake leather that may be found in furniture, clothing and accessories.

Flame retardants

The chemicals found in electronics, carpets, carpet padding, and furniture foam that make them flame-retardant have been associated with a wide range of health problems, including infertility, thyroid problems, learning disabilities and hormone disruption.